Oak Ridge, TN

Bio: Hello and thank you for visiting my blog! I am an endurance athlete who began running competitively almost three years ago. I love trail running and obstacle course racing and sometimes run on pavement. I love the beauty of being outdoors and find peace in getting away from the hustle and bustle of normal life every now and then! I am also a girl who loves FOOD and tries to turn my old favorite foods into clean healthy recipes to share the world. By day I have two careers. I am a NASM Certified Personal Trainer with a Corrective Exercise Specialist Certificate and also a Licensed Master Social Worker. I train clients and coach a running club and by day I do mental health counseling. I find that these two careers are essentially the same in that I am helping people achieve their goals and live healthier lives- physically and emotionally.

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